{"product_id":"her-cycle-hormone-balance-gummies","title":"Hormone Balance Gummies","description":"\u003cp\u003e\u003cstrong\u003eFeel good again.\u003c\/strong\u003e Saffron mood gummies for the two weeks before your period, with a dose that steps up on the days you need it most.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps ease mild mood changes before your period*\u003c\/li\u003e\n\u003cli\u003e2 gummies a day, stepping up to 4 in the days before your period, so you're not on a heavy dose all month\u003c\/li\u003e\n\u003cli\u003e30 mg Saffr'Activ® organic saffron per serving, the daily amount used in premenstrual studies*\u003c\/li\u003e\n\u003cli\u003eNo hormones. Gelatin-free, 3 g sugar per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eYou lose two weeks a month to someone you don't recognise\u003c\/h3\u003e\n\u003cp\u003eThe rage arrives out of nowhere, and the people you love get the worst of it. You cry at 2am, then lie awake till 4. You've typed \"PMDD rage\" into a search bar and felt seen for the first time. Birth control made it worse, and a daily antidepressant isn't what you want.\u003c\/p\u003e\n\u003cp\u003eThen your period starts and you're you again. Until next month.\u003c\/p\u003e\n\u003ch3\u003eYour dose follows your cycle\u003c\/h3\u003e\n\u003cp\u003eDay 1 is the first day of your period.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays 1 to 16:\u003c\/strong\u003e 2 gummies a day, any time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays 17 to 28:\u003c\/strong\u003e 4 a day, 2 in the morning and 2 at night.\u003c\/li\u003e\n\u003cli\u003eCycle shorter or longer than 28 days? Switch to 4 a day about 12 days before your next period is due, and back to 2 when it starts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFour botanicals, every dose on the label\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaffr'Activ® saffron 30 mg\u003c\/strong\u003e - organic Crocus sativus stigma extract, standardised to at least 3% crocins and 2% safranal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePassionflower 150 mg\u003c\/strong\u003e - organic aerial extract, traditionally used to help you unwind*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGotu kola 100 mg\u003c\/strong\u003e - whole-herb extract, an Ayurvedic herb traditionally used for calm*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGinger 15 mg\u003c\/strong\u003e - organic root extract, traditionally taken for comfort*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients: organic cane sugar, organic tapioca syrup, water, pectin, organic flavors, citric acid, vegetable juice (for color), sodium citrate, carnauba wax. 60 gummies per jar.\u003c\/p\u003e\n\u003ch3\u003eRead the studies. We did.\u003c\/h3\u003e\n\u003cp\u003eThese are studies of saffron, the lead ingredient, not of this product. A 2026 review pooled six randomised, placebo-controlled trials of saffron for premenstrual symptoms and found symptom scores improved more than with placebo.* In a 2008 trial, women took 30 mg of saffron a day for two cycles.* The saffron extract we use, Saffr'Activ®, improved negative-mood and sleep scores between weeks 3 and 6 in a 2025 trial of 180 adults, though its main mood score at 6 weeks was not different from placebo.\u003c\/p\u003e\n\u003cp\u003eGive it at least 12 weeks, about three cycles.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Relume","offers":[{"title":"Default Title","offer_id":48475462467773,"sku":"RLM-HC-60","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/6220\/3581\/files\/Edit-the-first-image-Replace-ONLY-the-p.png?v=1790116411","url":"https:\/\/buyrelume.com\/products\/her-cycle-hormone-balance-gummies","provider":"Relume","version":"1.0","type":"link"}